Mixed Vegetable Soup

Preparation Method: 
  

Heat the oil and fry the onion for 1 minute

Add the tomatoes, cabbage, capsicum, bay leaves and 6 teacups of boiling water and boil for 5 minutes

Add salt and pepper

* Serve Hot

A Vitamin rich soup that is light and very low in calories. Serve with a heavier main dish.

 Calories 27  * Protein 0.5g  * Carbohydrates 2.5g  * Fat 1.8g 

Ingredients: 
  

 4 chopped tomatoes 

   2 table spoons chopped cabbage

 2 tablespoons chopped capsicum

 2 tablespoons chopped onion

   2 bay leaves

 2 teaspoons oil

Salt and pepper to taste

Preparation Time: 
15 min.
Chef's Name: 
Fatema E Quilonwala