Orange And Mango Sauce
1 Blend the orange juice and mango flesh until smooth. Chill.
2 Arrange the prepared fruit on serving dishes and pour on the sauce.
For a different sauce try fresh raspberries, blackberries, peaches or other soft fruit that does not need cooking.
juice of 1 orange
100g very ripe mango
2 slices ripe melon, cubed
50g strawberries, hulled and halved
50g seedless grapes washed
Cals per portion: 100