Indian-Spiced Chicken Salad
Submitted by qadirt on Fri, 2007-10-05 05:18
1 tablespoon coriander seeds
1 1/2 teaspoons cumin seeds
1/2 teaspoon fennel seeds
1/2 teaspoon mustard seeds
1/4 teaspoon fenugreek seeds
5 tablespoons extra-virgin olive oil
2 tablespoons tawny port
2 cloves garlic, thinly sliced
Pinch of ground turmeric
Kosher salt and freshly ground pepper
4 skinless, boneless chicken breast halves
2 tablespoons fresh lemon juice
1 shallot, minced
1/4 pound green beans
8 cups torn Boston lettuce leaves
1 large ripe red papaya, peeled, seeded and cut into 1 1/2-inch chunks
1/2 pint cherry tomatoes, halved
1/3 cup roasted cashews, chopped
Preparation Method:
- In a small skillet, toast the whole spices over moderate heat for 1 minute. Let cool completely, then coarsely grind.
- In a large, shallow baking dish, mix 1 tablespoon plus 2 teaspoons of the ground spices with 2 tablespoons of the olive oil, the port, garlic, turmeric, 1/4 teaspoon of salt and 1/2 teaspoon of pepper. Add the chicken breasts and turn to coat. Cover and refrigerate for 2 hours or overnight.
- Mix the remaining ground spices with the lemon juice, shallot and the remaining 3 tablespoons of olive oil and season with salt and pepper.
- In a saucepan of boiling salted water, cook the green beans for 3 minutes. Drain and refresh under cold water. Pat dry and cut into 2-inch lengths.
- Light a grill or preheat a grill pan. Remove the chicken breasts from the marinade; discard the garlic. Grill the chicken over moderately high heat until cooked through, about 4 minutes per side. Let rest for 5 minutes, then cut in to 1 1/2-inch chunks.
- In a large bowl, toss the lettuce with the papaya, tomatoes, green beans, chicken and the dressing. Sprinkle with the cashews and serve
Ingredients:
Picture:
Preparation Time:
15 Mins
Chef's Name:
Sakina Tashrifwala
Recipes: