Ghobi matar in olive oil



a homemade preparartion of cauliflower and green peas.
Preparation Time : 5-10 minutes
Cooking Time : 12-15minutes
Servings : 4
Cauliflower, separated into florets
1 medium
Green peas, shelled
1 cup
Olive oil
2 tablespoon
Cumin seeds
1 teaspoon
Ginger paste
1 teaspoon
Garlic paste
1 teaspoon
Coriander powder
2 teaspoon
Red chilli powder
1/2 teaspoon
Turmeric powder
1/2 teaspoon
Tomato puree
1/4 cup
to taste
Garam masala
1 teaspoon
Dry mango powder (amchur)
1/2 teaspoon
Green chilli, slit
Fresh coriander leaves, chopped
1 tablespoon
Heat olive oil in a kadai (wok) and add cumin seeds. When they begin to change colour add ginger paste and garlic paste. Sauté for half a minute. Add coriander powder, red chilli powder and turmeric powder. Sauté for another half a minute. Add cauliflower florets, green peas, half a cup of water and tomato puree. Add salt and mix. Cover and cook for eight to ten minutes, stirring occasionally Add garam masala powder and amchur and mix. Garnish with green chilli and coriander leaves and serve hot.


Preparation Time: 
10 min
Chef's Name: